“Sensation precedes manifestation and is the foundation upon which all manifestation rests” - Neville Goddard
In order for you to experience a reality you deeply desire, you must learn to feel it FIRST.
Your feelings and internal experiences have the power to completely change the course of your reality.
The process of creation is triggered by feeling.
So if you desire a life that’s abundant, soft and spacious, with plenty of room for memory making, then its time to learn how to FEEL IT FIRST.
I am here to guide you.
hi, i’m Natalie..
I help take you from a life of hustle and force with little time for those you love, to a life full of abundance, space, freedom and pinch me moments. I teach you the part of the manifestation process that is often skipped over, yet is responsible for 85% of transformation in your reality…FEELING IT FIRST. I believe that manifestation is an emotional intelligence game, and when you learn to use your feelings for creation and transformation, there’s nothing that you can not have, do, be or experience in your reality. I am so excited for you to be here…time to really ignite the magic!
Have you listened to the Feel It First podcast yet?
A podcast teaching women how to feel the energy, emotions and essence of their desires FIRST, so that they can turn their reality into their version of wealth, success and freedom. Inside this podcast we cover emotional intelligence, spirituality, breathwork, embodiment, wealth and abundance, and how it contributes to building a life that YOU choose. Here we reject hustle culture, pressure and force, and replace it with slowness, contentment, purpose and fulfilment. This is where we get to live out our version of wealth, by feeling it all FIRST!
Free download…
You're not broken. You're not blocked. You're not failing at something everyone else has figured out.
You're full. Emotionally full, at capacity, and quite frankly, overwhelmed with it all.
Your nervous system is carrying so much that there's genuinely not much space left for clarity to land. Not much room for desire to settle in. Not much room to hear the quieter, truer parts of yourself.
The Pressure Release is a guided breathwork experience designed to do one simple thing. Make a little room.
In just fifteen minutes you'll move through a gentle practice that helps your body release what it's been holding, so that the clarity, the abundance, and the life you're longing for finally has somewhere to land.
No performing, pushing or trying to think your way into feeling better.
Just you, your breath, and a little space.




